I can say for certain that I am tired. That I take on too much and that I don’t take time for the things I should. My upcoming trip and break from work is my effort to make up for it by taking a nice long rest. Problem is swinging from working way to much to not working at all and back again is like yo-yo dieting; It doesn’t actually work and takes it’s toll on your heart. The focus should be on balance.
I can say for certain that I need to learn to say no more. I can’t focus so much on opportunities I might miss. I can say that I am missing out on what my life could be by trying to hold onto what I have too tightly.
I can say for certain that I need to intentionally make room and space for laughter and fun in my life. I need to relax, enjoy and do things that make me come alive and not just when I “have time” but all the time and shamelessly.