Frantic energy

The question of the day is: What energies did you channel this year? I channeled frantic energy. Running around like a chicken with my head cut off, stressed, anxious and always moving energy. Unfocused and unbalanced like


A word I don’t practice often enough. Gratefulness. And gratitude. The two G’s. Both very important. People write gratitude journals. I’ve never been very good at it. Each one I started over the years lasted less then

What can you say right now with certainty?

I can say for certain that I am tired. That I take on too much and that I don’t take time for the things I should. My upcoming trip and break from work is my effort to

#Reverb14 and giving myself a reboot

I’ve been slacking at writing lately. Like everything else in my life, it’s taken a back seat. This is a symptom of a greater problem I like many other have of feeling the need to put the